Here's the first tip. Actually there are 3.
For an instant mouth freshener, instead of those white synthetic chewables, try any of these - a clove bud, a cardamaom bud or a half-inch piece of Cinnamon. Keep any of these in your mouth and let them play around for a while. They have a lot of other benefits as well.
Cloves - have antioxidants, are antiseptic, anti-inflammatory, antimicrobial, anti-fungal, antiseptic, antiviral, carminative, and are known to have aphrodisiac and stimulating properties.
Cardamoms - also have antioxidants, detoxify the body, improve blood circulation and complexion (Isn't this one really cool!), help in getting rid of hiccups, and even prevent and relieve cold and flu symptoms.
Cinnamon - reduces Bad Cholesterol levels, regulates Blood Sugar, helps prevent neuro-degenerative diseases like Alzheimer’s and Parkinson’s, and is also a great tranquilizer in case of agitated mood or disturbed sleep. Just add a quarter tsp of Cinnamon powder in a glass of warm milk and have it before bedtime, you are most likely going to sleep like a baby!
So there you are. What begins as a mouth freshener goes a long way inside your body and in your healthy life!
But just like I said, try it to beieve it!
Lots of Love. Stay tuned for more...!!!
For an instant mouth freshener, instead of those white synthetic chewables, try any of these - a clove bud, a cardamaom bud or a half-inch piece of Cinnamon. Keep any of these in your mouth and let them play around for a while. They have a lot of other benefits as well.
Cloves - have antioxidants, are antiseptic, anti-inflammatory, antimicrobial, anti-fungal, antiseptic, antiviral, carminative, and are known to have aphrodisiac and stimulating properties.
Cardamoms - also have antioxidants, detoxify the body, improve blood circulation and complexion (Isn't this one really cool!), help in getting rid of hiccups, and even prevent and relieve cold and flu symptoms.
Cinnamon - reduces Bad Cholesterol levels, regulates Blood Sugar, helps prevent neuro-degenerative diseases like Alzheimer’s and Parkinson’s, and is also a great tranquilizer in case of agitated mood or disturbed sleep. Just add a quarter tsp of Cinnamon powder in a glass of warm milk and have it before bedtime, you are most likely going to sleep like a baby!
So there you are. What begins as a mouth freshener goes a long way inside your body and in your healthy life!
But just like I said, try it to beieve it!
Lots of Love. Stay tuned for more...!!!
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